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SERVICES
Family and Parenting Sessions
Sometimes being in a family can be very difficult and parenting a child or young person requires a little extra support. These sessions can involve multiple family members or one or both parent/ guardians. I have experience working with biological and foster parents supporting them to support the young people they are responsible for. Such sessions can be independent, or in conjunction with one-to-one work with the young person.
THERAPEUTIC GROUPS
We provide tailor-made and individually designed therapeutic groups to cover a range of topics.
These groups work in different forms:
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Interpersonal learning; In these groups the members can share experiences in a safe, boundaried and facilitated way.
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Set topic; for example, self-esteem or anxiety. Over a set time frame and activities explore ways to alleviate these struggles.
TRAINING & CONSULTANCY
Using our 10 years’ experience of working in corporate businesses and the city to provide training and consultancy to a range of companies. These are designed specifically for the attendees needs. They can be “one off” or ongoing sessions on topics such as:
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Mental wellbeing
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Stress and Anxiety in the workplace
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Spotting signs of mental health difficulties
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Self-care
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Supervision
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Working with vulnerable people
ONE TO ONE THERAPY
I offer a safe, judgement-free space for you to explore your experiences and feelings.
It can be an ongoing issue that you or a young person has been suffering from, or, it may be a more recent concern.
I am flexible and adaptable in my approach. I work with clients who have a wide range of experiences/difficulties.
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