SERVICES

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Family and Parenting Sessions

Sometimes being in a family can be very difficult and parenting a child or young person requires a little extra support. These sessions can involve multiple family members or one or both parent/ guardians. I have experience working with biological and foster parents supporting them to support the young people they are responsible for. Such sessions can be independent, or in conjunction with one-to-one work with the young person.

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THERAPEUTIC GROUPS

We provide tailor-made and individually designed therapeutic groups to cover a range of topics.

These groups work in different forms:

  • Interpersonal learning; In these groups the members can share experiences in a safe, boundaried and facilitated way.

  • Set topic; for example, self-esteem or anxiety. Over a set time frame and activities explore ways to alleviate these struggles.

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TRAINING & CONSULTANCY

Using our 10 years’ experience of working in corporate businesses and the city to provide training and consultancy to a range of companies. These are designed specifically for the attendees needs. They can be “one off” or ongoing sessions on topics such as:

  • Mental wellbeing

  • Stress and Anxiety in the workplace

  • Spotting signs of mental health difficulties

  • Self-care

  • Supervision

  • Working with vulnerable people

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ONE TO ONE THERAPY

I offer a safe, judgement-free space for you to explore your experiences and feelings.


It can be an ongoing issue that you or a young person has been suffering from, or, it may be a more recent concern. 

 

I am flexible and adaptable in my approach. I work with clients who have a wide range of experiences/difficulties.